The Truth About the Subconscious Mind (And Why It Runs 95% of Your Life)
- Sunil Parekh
- 6 days ago
- 1 min read
Most of us think we're in control of our lives because we make conscious decisions. But science says otherwise.
🧠According to neuroscientists, over 95% of our daily actions, decisions, and behaviors are driven by the subconscious mind.
This silent powerhouse is like the operating system beneath your phone apps — always running in the background, dictating your reactions, habits, and even your emotional triggers.
What is the Subconscious Mind?
The subconscious is the part of the mind that stores all our beliefs, memories, experiences, habits, and emotions that aren't in our active awareness. It learns through repetition, emotion, and experience — and it runs on autopilot.
How It Shapes Your Reality
If you’ve ever tried to make a change — like losing weight, improving finances, or being more confident — and failed despite your best efforts, it’s likely because your subconscious wasn’t aligned.
For example:
- You may consciously want abundance, but subconsciously believe "money is hard to earn."
- You may consciously want love, but subconsciously feel unworthy.
How to Rewire It
The great news? The subconscious is programmable.
Here’s how to begin:
1. Daily affirmations with emotion
2. Visualization in alpha or theta state
3. Journaling your new identity
4. Healing past emotional imprints
When you align your subconscious beliefs with your conscious desires, manifestation becomes effortless.
✨ The real transformation starts when you work with your mind, not against it.
👉 Want to dive deeper? Join my upcoming Free Webinar - Master your Mind - Unlick your True Potential to start rewiring your subconscious today.